LANDOW PERFORMANCE
Adult Movement
& Strength
Mondays & Wednesdays · 6:00 PM
Build strength, move better, and feel more confident in your everyday activities.
This coach-led group class combines functional strength training, mobility, balance, core stability, and conditioning. Exercises can be modified for different fitness levels, whether you’re getting back into a routine or looking to stay strong and active.
Sign up for a class
DROP-IN
$50
One class
4 CLASSES / MONTH
$160/mo
Four classes per month
8 CLASSES / MONTH
$280/mo
Eight classes per month
Ready to join us?
Choose a Monday or Wednesday at 6:00 PM on the LP calendar, then select ADULT Group Class–Movement & Strength to sign up.
Sign up for a class