Pro Athlete Training

Why the Pros Pick LP
When split seconds and pounds decide your earning potential, raw effort is not enough. We track every step, ground force spike, and heart rate change, then use the numbers to shape your next session. Our goal is simple: turn small gains into game-changing advantages.
Elite Group
When:
8:00 AM to 10:00 AM Monday-Thursday
Who It’s For:
Current pros, draft hopefuls, and veterans needing a structured off-season.
Session Flow:
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1 hour on the turf: acceleration, lateral speed, decel mechanics
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1 hour in the weight room: velocity-based lifts, plyometrics, power circuits, recovery prep
Why Join:
Consistent testing (force plates, timing lasers) and small rosters keep every cue personal. Athletes hone the movement skills that translate directly to on-field performance.

NFL Combine & Pro Day Prep
Who It’s For:
College seniors and free agents targeting measurable jumps in their 40-yard dash, shuttle times, and positional drills.
Timeline:
Program runs January through March/April until your Pro Day. training blocks that layer movement, strength, and mental prep.
Why Choose LP
An individualized plan covers technique, nutrition, recovery, and interviews with NFL teams. Our alumni include first-rounders and UDFAs who made NFL rosters.
