Youth and High School TrainingĀ
Ā At Landow Performance, we transform youth and high school athletes intoĀ eliteĀ performers. Our programs enhance strength, speed, agility, and enduranceākey components for excelling in any sport.
Personalized Training Options
- 1-on-1 Training: Customized workouts tailored to your goals.
- Group Training: Train with peers in a motivating environment.
- Team Training: Improve team dynamics and collective skills.
Why Choose Landow Performance?
Our expert coaches bring years of experience and a passion for athlete development. We use cutting-edge methods to help you:
- Maximize Performance: Reach new heights in your sport.
- Prevent Injuries: Learn proper mechanics and conditioning.
- Build Confidence: Develop mental toughness for success on and off the field.
- Achieve Your Goals: From making varsity to earning scholarships, we're here to help.
Don't settle for average. Experience elite training in our state-of-the-art facilities with dedicated coaching staff.
Ready to Elevate Your Game?
Join Landow Performance and unlock your full athletic potential!
Learn more about ourĀ training options below:
Multi-Sport Speed & Agility Class
Perfect for athletes aged 8-17 involved in any sport! This drop-in class is held at 5 PM every Monday, Tuesday, Wednesday, and Thursday.
Our coaches focus on enhancing your speed, agility, and overall athleticism through proven training techniques. Whether you're aiming to outpace the competition or sharpen your on-field movements, this class provides the tools you need to succeed!
Sign up HERE!High School Group
This group training programĀ is designed to develop the complete high school athlete by focusing on the key pillars of performance: speed, agility, strength, and power.Ā Learn proven training methods to enhance your athleticism and build confidence.
Each session combines cutting-edge techniques with sport-specific drills, ensuring you improve your explosiveness, refine movement mechanics, and build the strength needed to dominate your sport. Athletes of all levels will receive personalized feedback while benefiting from the camaraderie and energy of training alongside peers.
Start building a stronger, faster, and more powerful version of yourself today. Join us to take your athletic performance to the next level and make this season your best yet!
Sign up HERE!Small Group Training
Team up with 3-5 friends or teammates and train under the personalized guidance of Landow Performance coaches. These sessions focus on your group's specific goals, enhancing skills, teamwork, and overall performance in a fun and motivating environment.
Ready to improve together? Schedule a small group session today and take your game to the next level!
Email amber@landowperformance for availability and pricing!TeamĀ Training
Equip your team with the tools they need to excel this season!Ā At LP, our coaches help your athletes to enhance strength, speed, and agility.
We customize each training session to align with your team's specific goals and dynamics. By emphasizing injury prevention and skill development, we ensure your athletes remain healthy and competitive throughout the season.
Invest in your team's success today andĀ schedule your customized team training program!
Email amber@landowperformance for availability and pricing!1-on-1 Private Training
Elevate your young athlete's game with our exclusive 1-on-1 Youth Training sessions. Our dedicated coaches provide individualized attention, focusing on enhancing strengths, improving weaknesses, and accelerating overall development.
Whether it's refining techniques, boosting speed, or increasing endurance, our tailored approach ensures your athlete makes significant strides.
Ready to make a real impact on your child's athletic journey? Schedule a free assessment/consultation session with one of our coaches and set them on the path to success!
Find the right coach for your child!